Excess body weight can lead to foot pain by placing continual pressure on the feet, toes, and ankles. People with a higher body mass index, or BMI, are more likely to experience conditions like plantar heel pain, flat feet, and limited ankle movement. Extra fat mass also has been shown to affect foot posture, often leading to a low arch and increased pronation while walking. This altered foot function increases pressure on the bottom of the foot, especially under the heel and midfoot, often resulting in ongoing pain. Such changes can make walking or standing for long periods more difficult and may contribute to joint strain. A podiatrist can evaluate the structure and function of your feet, recommend ways to relieve discomfort, and discuss options if the pain becomes severe or persistent. If you have foot pain that may be connected to your weight, it is suggested that you schedule an appointment with a podiatrist for an evaluation and treatment.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Cascade Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.