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Ellensburg
(509) 925-4633

Patient Education

Cascade Foot & Ankle is available to treat foot and ankle ailments such as ingrown toenails and painful calluses. Our practice specializes in general foot care. Please call our office in Yakima (509) 225-3668 or Ellensburg (509) 925-4633 for an appointment.

patient education

Ankle Sprains
Ankle sprains are very common injuries with more than 3 million suffered each year in the US. They occur when the ligaments in the ankle are severely stretched or torn. Medical attention will be necessary to rule out a fracture, as often it is difficult to tell the full extent of the injury.

Bunions
A bunion is a bone deformity usually occurring at the base of the big toe. This is a progressive condition that is made worse by inward pressure from tight shoes. Bunions can be very painful, and in some instances surgery may be necessary to remove them.

Flat Feet
Flat feet is a condition where the entire, or nearly entire, bottom of the foot meets the ground when standing. Depending on the severity, symptoms of flat feet can range from severe pain to non-existent.

Hammertoes
Hammertoe is a characterized by one or more of the toes having a bend in the middle joint. This occurs because of weakening of the muscle due to poorly fitted shoes or a genetically inherited trait.

Heel Spurs
A heel spur is a bony protrusion that occurs on the heel. It is often confused with plantar fasciitis, which is inflammation of the plantar fascia ligament. When a heel spur is painful it can make it quite difficult to walk.

Proper Foot Stretching Techniques

Diabetic Foot Care for Those Living with Diabetes

Diabetic Foot Care for Those Living with Diabetes

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