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Yakima
(509) 225-3668

Ellensburg
(509) 925-4633

Monday, 10 June 2019 00:00

Patients who have chronic foot pain are familiar with the discomfort it can cause. Completing daily activities may be challenging as a result of the dull aches or shooting pains that are present in the feet. There are several reasons why pain in the feet may occur. These include fractures, plantar fasciitis, or Achilles tendonitis. There are methods that can be implemented which may provide mild relief. Many people have found it beneficial to lose weight, as this may help to reduce stress on the joints in the feet and toes. Additionally, it is worthwhile to perform proper stretching techniques which can help to diminish the risk of injury. Receiving regular massages may aid in managing chronic foot suffering, and wearing shoes that are comfortable can ease the pain. If you have pain in your feet, it is suggested to consult with a podiatrist who can properly treat any type of foot affliction.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Cascade Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 03 June 2019 00:00

If you are scheduled for any type of foot surgery, it is wise to prepare for an appropriate recovery period. Many patients find it beneficial to ask friends and family for a helping hand, in addition to having adequate amounts of food available prior to the surgery. It will help to have essential items as near to you as possible, as this may help in preventing unnecessary walking on the affected foot. Immediately following surgery, you will most likely experience swelling, and this may last for several days. The majority of the swelling will gradually diminish as the healing process occurs. If you would like additional information about how to prepare for an upcoming foot surgery, please consult with a podiatrist.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Cascade Foot & Ankle. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Sunday, 02 June 2019 00:00

Do you suffer from heel pain when you get up in the morning?

Tuesday, 28 May 2019 00:00

The condition that is known as cracked heels is also referred to as thickened heels. There are several reasons why this ailment may develop. These include standing for the majority of the day, wearing shoes that have an open back, or they may form as a result of a vitamin deficiency. If cracked heels are left untreated, severe pain, discomfort and bleeding may exist. They develop when there is a lack of moisture in the fat pad which can cause the skin to become dry and callused. Patients who are obese may suffer from this condition, which causes this ailment to develop from added pressure the heels must endure. Mild relief may be found when the feet are soaked in warm water, followed by using a moisturizer on the heels. This helps to soften dry skin, and can add moisture to the heels. If you are afflicted with cracked heels, please consult with a podiatrist who can offer correct treatment options.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Cascade Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
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