Foot blisters are caused by friction, excessive moisture, or from wearing ill-fitting shoes. While it may be tempting to pop them, it is best to let blisters heal naturally to prevent infection. To care for blisters at home, start by cleaning the area with mild soap and water. Apply an antiseptic and cover the blister with a sterile bandage or blister pad to protect it from further irritation. Keeping the blister dry is important for faster healing. Wear moisture-wicking socks and properly fitting shoes to reduce friction. If the blister is painful, cushion it with moleskin or a soft bandage to alleviate pressure. Avoid activities that exacerbate the blister, and allow your feet to rest and recover. If blisters do not heal, recur frequently, or cause significant pain, it is suggested that you consult a podiatrist who can provide professional care and address underlying issues.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Cascade Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.