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Ellensburg
(509) 925-4633

July 2021

Tuesday, 27 July 2021 00:00

Did I Break My Ankle?

Broken ankles occur when any one of the bones in the ankle joint either fracture. The bones in the ankle joint include the tibia (shin bone), the fibula (back of the ankle), and the talus (the small bone between the heel bone and the tibia and fibula). Signs of a broken ankle include swelling, pain, bruising, tenderness, inability to bear weight, and an inability to walk on the affected leg. It can be difficult to tell the difference between a sprained ankle and a broken ankle. Sprains occur when the ligaments connecting the bone are torn. Patients who have injured their ankle and believe that it is sprained or fractured should consult with a podiatrist for a proper diagnosis. A podiatrist can use a variety of methods that include physical examination, an X-ray, or even a CT or MRI scan to determine the cause of your ankle pain. 

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Cascade Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 21 July 2021 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 20 July 2021 00:00

What Is Total Ankle Replacement?

Total ankle replacement is a surgical procedure in which a defective ankle joint is removed and replaced with plastic or metal pieces. This surgery is usually done to combat pain and disability from late-stage ankle arthritis. People with this condition often have such significant joint degeneration that they can barely move their ankle. During the procedure, the surgeon removes the diseased lower part of the shin bone (tibia) and upper part of the foot bone (talus), then replaces them with an artificial joint. Recovery can be a lengthy process. It often takes at least 4 months to return to full activity. Nevertheless, those who undergo the procedure often find that their increased mobility and reduced pain is worth it. To learn more about total ankle replacement please consult with a podiatrist today!

In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with one of our podiatrists from Cascade Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Joint Replacement Surgery?

Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.

Arthritis in the Foot

Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.

Joint Replacement Surgery in the Foot

The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.

If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 13 July 2021 00:00

Defining Heel Spurs

The medical condition known as a heel spur can cause severe pain and discomfort upon rising in the morning, followed by a dull ache in the heel for the duration of the day. But not everyone experiences these symptoms, sometimes people have no symptoms and only detect a heel spur as the result of an X-ray. So now you're wondering, what exactly is a heel spur? A heel spur is defined as a bony protrusion or growth that is made up of calcium and develops on the underside of a person's foot. Despite its definition, a heel spur is  usually smooth but can appear pointy or hooked. They typically develop as a result of repetitive trauma to the heel bone and existing inflammation can be connected to the pain. Mild relief may be found when resting the affected foot and it is said that performing gentle stretches can help in the recovery process as well. Some patients also find it beneficial to wear custom made orthotics as they can be helpful in providing additional support. If you are experiencing pain of any kind in your heel, it is strongly suggested that you seek the care of a podiatrist. In some cases severe heel spurs may need surgery for permanent removal, so it's best to be under the care of a foot specialist who can diagnose and treat your condition properly. 

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Cascade Foot & Ankle. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Yakima and Ellensburg, WA . We offer the latest in diagnostic and treatment technology to meet your needs.

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Tuesday, 06 July 2021 00:00

Causes of Plantar Fasciitis

Plantar fasciitis, an inflammation of the tendon that runs along the bottom of the foot, is the most common cause of heel pain. This condition can develop following long hours of standing, walking, running, or participating in sports. In rarer cases, an acute injury to the bottom of the foot can damage the plantar fascia and bring forth early stages of this condition. Having flat or overpronated feet, high arches, wearing ill-fitting and uncomfortable shoes, having tight calf muscles, or being overweight or obese can also cause plantar fasciitis. If you are suffering from heel pain, it is strongly suggested that you schedule an appointment with a podiatrist near you.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Cascade Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Yakima and Ellensburg, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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