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April 2020

Monday, 27 April 2020 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Foot pain is common among the elderly population. It can gradually occur for a variety of reasons which can include medical conditions such as diabetes, arthritis, or complications with circulation. Research has indicated the importance for older people to check the conditions of their feet on a daily basis, as this may be helpful in avoiding unpleasant foot ailments. One of the methods that can be practiced in maintaining good foot health includes checking the bottom of the feet for cuts, bruises, or wounds. Additionally, it is beneficial to check what type of shoes are worn, and to ensure there is adequate room for the toes to move freely in. If you would like additional information on what to look for in elderly patient's feet, please consult with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Cascade Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Taking Care of Elderly Feet
Monday, 20 April 2020 00:00

Types of Arthritis in the Feet

Research has indicated that a common cause of foot pain is inflammation. This may be a result of arthritis, and could happen from an immune disorder. Gout is a painful foot condition, and is considered to be a form of arthritis. It occurs as a result of excess uric acid levels in the blood, and may be caused by eating foods that have high purine levels. Psoriasis is a skin condition which may cause psoriatic arthritis, and the joints, tendons, and ligaments are often impacted. If you are experiencing pain in your feet, it is necessary to receive prompt and effective treatment. It is suggested that you consult with a podiatrist as quickly as possible to properly diagnose this ailment, and to help you find relief.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Cascade Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care
Monday, 13 April 2020 00:00

Diabetes and Neuropathy

People who have diabetes often have diabetic neuropathy. This is a common condition among these types of patients, and it generally occurs from high blood sugar levels or an inflammation of the autoimmune system. Common symptoms of diabetic neuropathy can include a tingling sensation, the inability to feel any cuts or wounds on the feet, and it may be difficult to feel temperature change. In severe cases, patients may lose their balance, fall, and have additional foot injuries. There are specific tests that can be administered that may confirm this condition. These can consist of nerve studies for the arms and legs, and muscle tone can be evaluated by having an electromyography (EMG) performed. If you have diabetes, and are experiencing signs of neuropathy in your feet, it is strongly advised that you are under the care of a podiatrist.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Cascade Foot & Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Monday, 06 April 2020 00:00

A Possible Cause of Blisters on the Feet

Blisters on the feet can be bothersome. They typically develop as a result of friction, and may come from wearing shoes that do not fit correctly. When the skin becomes damaged, a small pocket that is filled with fluid will form over it, and this can protect the area as new skin forms. It is considered to be the body’s natural defense mechanism that occurs as the healing process takes place. The blister will gradually drain once the new skin has developed. It may be helpful to protect an existing blister. This can be accomplished by wearing a small covering over it, in addition to choosing shoes that fit correctly. If you are getting frequent blisters on your feet, or have a blister that has become infected, it is strongly advised that you consult with a podiatrist so the proper treatment can begin.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Cascade Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
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